If intense physical training is something that you regularly engage in, getting the right workout goals can help you streamline and optimize your efforts. With a quality compression tee, you can protect your skin, prevent injuries, and shorten your recovery times. These garments are designed to provide a wealth of benefits. Following are three ways in which they’re sure to enhance your workout.
Many of the top designs have inherent wicking properties. As you build up a heavy sweat, a good tee will wick moisture away from the surface of your skin so that rashes, abrasions, and other skin issues do not develop. Although they’re form-fitting, these t-shirts are also capable of keeping the muscles warm. This limits the need for extensive warm-ups and helps minimize the likelihood of strained, torn, or otherwise injured muscles. By constricting the upper torso, they also prevent swelling and the build-up of pressure and fluids. With fewer lactic acid stores in your body, you’ll have less post-workout pain and significantly shorter recovery times.