Healthy Foods

The Benefits Of Apricot Seeds

You can buy apricot seeds online and at health food stores, but you may be wondering why you would want to. The seeds from an apricot have various health and nutrition benefits, and contain vitamin B17, which is an ideal vitamin to take to help fight cancer. Another vitamin found in the seeds is Vitamin E, which has been proven to improve the look of your skin; to use on your skin, the seeds should be ground into a fine paste. Apricot seeds are also able to boost the body’s immune system and can improve digestion, due to the high amounts of dietary fiber found in them. Better respiratory health and lower cholesterol levels are yet two more benefits of taking apricot seeds on a regular basis. And it may be that the seeds of an apricot are an effective aphrodisiac too.

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