Health Care

Benefits Of An Office Pedometer Challenge

Offices are more productive when the workers are healthy. No company can really force their employees to exercise but they can certainly encourage healthy behaviors to produce the desired outcomes.

For example, a lot of businesses have made it a point to have wellness challenges among their workers. The most successful teams and individuals can receive prizes. A weight loss challenge will look at the difference between the scale’s numbers at the start and end of the prescribed period. A dietitian can provide tips and provide consultations.

A pedometer challenge, meanwhile, will see who logged the most number of steps. Step counters are cheap and easily available. Some watches even have them. Mobile apps can be used to do the same thing. As long as the rules are clear and results can be verified, people will be engaged in this activity.

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