Most people practice yoga because they care about their physical, mental, and spiritual health. Don’t put that health in jeopardy by using a mat that’s covered in chemicals and other toxins. Always use a non toxic yoga mat when you’re practicing, otherwise you could be doing damage to yourself and the environment.
A good mat is non-toxic, meaning it isn’t treated with harmful chemicals. You can typically tell something is off if there’s a strong odor coming from the mat itself. Check the box, packaging, and retailer for information about how the product is made and which materials were used in its creation.
Always clean your yoga mat thoroughly before and after use. Spritzing it with water and tea tree oil can be especially beneficial, as tea tree oil has anti-viral properties. Look for sustainable yoga products in order to stay aligned with your mission and goals.